Ayurveda

Ayurvedic is an ancient alternative technique based on fundamental energies. According to ayurveda, fundamental energies control a person's health. If these energies (called doshas) are not in balance, it affects an individual's mind and body. These doshas are the deciding factors for Ayurvedic treatments. Ayurvedic cure is based on getting to the root cause of the ailment and getting rid of it. Internal cleansing, a structured diet, herbal combinations, exercise and meditation are the important aspects of ayurvedic treatment. Here’s a guide for you about ayurvedic remedies and alternative therapy ayurveda.

Marma Point Therapy In Ayurvedic Healing: Expert Explains The Healing Potential Of Vital Energy Points

Marma point therapy addresses the mental, emotional, and spiritual facets by concentrating on the body's essential energy points.
As Delhi Records Lowest Temperature Of The Season, Expert Shares Why Mulethi Is A Must In Your Winter Diet

As winter wraps its chilly arms around us, consider including Mulethi into your daily routine in your efforts to stay well.
Love Spicy Food But Can't Handle The Heat? Here Are Expert Backed Ayurvedic Tips You Should Try

Spicy food can be exhilarating, and there are Ayurvedic ways by which you can improve your spice tolerance.
Why Is Rare Herb Yarsagumba Called A Natural Steroid? Expert Shares How To Add It To Your Routine

Before incorporating Yarsagumba into your routine, it's advisable to consult with an Ayurvedic practitioner or healthcare professional.
Does Your Joint Pain Increase In Winters? Expert Recommends Ayurvedic Blend Of Ghee Turmeric On Empty Stomach

Embracing Ayurvedic wisdom of incorporating ghee and turmeric into your morning routine can be a warm embrace for your joints in the colder months.
Ayurvedic Herbs To Improve Lung Health Amid Poor Air Quality

With air quality touching the ‘severe’ mark, it is important to take steps to protect your lung health. An Ayurvedic expert shares herbs that can help.
Ayurvedic Expert Shares Dry Cough Remedies To Try At Home

Changing seasons often lead to cold and other infections. Dry cough is one of the most common symptoms. Here are Ayurvedic remedies to help you manage it.
Ayurveda and Liver Health: Expert Lists Ayurvedic Herbs And Remedies For Liver Problems

Ayurveda offers a holistic approach to liver health through a combination of herbs, dietary adjustments, and lifestyle changes.
World Diabetes Day 2023: Study Reveals Ayurvedic Herbs Can Manage Diabetes In 14 Days, Experts Comment

A study by AIIMS, Delhi found that this herbal mixture is effective in reducing obesity as well, along with diabetes.
Having Difficult Bowel Movements? Ayurvedic Experts Shares Remedies To Get Rid Of Constipation

If you’re suffering from constipation and other gastrointestinal issues, Ayurveda can help ease your symptoms. Here’s what to know about natural and herbal remedies.