Health Video

• Don’t Skip Meals To Lose Weight, Instead Eat These for Quicker Weight Loss Results

  Did you know losing weight is all about eating right? Here’s what you can eat to lose those extra kilos

• Lose Weight With Tasty Summer Drinks

  The secret to weight loss lies in your diet. It is better to follow a liquid diet during Summers to lose weight and stay healthy.

• Fat To Fab: Anindita's Story Of Losing Weight And Coming Back To Life

  Here's a true story as to how Anindita Deogharia lost 34 kilos only to live a life free of diabetes and other health concerns

• World Obesity Day 2019: How To Control Increasing Weight, Explains Dr Mahajan

  World Obesity Day 2019: Sedentary lifestyle is the most constant cause of obesity and it is increasing at a global level.

• What to eat when you’re trying to lose weight

  There could be many ways to lose weight but then diet can be a primary and the most effective way to lose weight.

• What role does stress play in weight gain

  The kind of lifestyle that we lead today is causing us to have lots of stress and stress can make you gain weight.

• Foods that burn calories fast

  Obesity is now counted as a health condition and indeed obesity or being overweight is something that people from all around the world are troubled with.

• Best summer foods for weight loss

  Summers are the ideal times to lose weight as during summers, mostly the appetite is not that stable. Yes, you yourself may have noticing that your appetite is not that great as compared to other seasons.

• How to lose body fat

  When it comes to getting the weight off, everyone wants to lose weight quickly. Almost half of the population is suffering from obesity worldwide. If you are the one who finds it hard to lose weight, you must watch this video.

• Slimmer and more energetic you

  In today’s time everyone wants to be admired therefore they are obsessed about having an attractive personality. Our Expert Neeraj Dhingra, Nutrition Consultant and Dietician says that attractive personality can be achieved by an ideal body weight.