Article in osteoporosis

• 30% Of Postmenopausal Women Have Osteoporosis, Reveals Study: Here Are Preventive Measures To Combat It

  A 2022 study stated that 61 million people in India have osteoporosis and, out of these, 80% are women.

• 5 Common Orthopaedic Problems You Might Experience After Age 40

  If you are in your forties, watch out for these common orthopaedic conditions that are prevalent after age 40.

• World Osteoporosis Day 2023: Expert Explains Dietary Measures Vital For Strengthening Bones

  A key aspect of preventing and managing osteoporosis lies in maintaining a balanced and nutritious diet. Read ahead to know what our expert shared.

• World Osteoporosis Day 2023: इन 4 कारणों से कमजोर हो सकती हैं हड्डियां, जानकर करें बचाव

  लगभग 30 से 40 प्रतिशत युवा ऑस्टियोपोरोसिस रोग से पीड़ित हैं। इसलिए, इस रोग से जुड़े जोखिम के बारे में आपको पता होना चाहिए।

• World Osteoporosis Day 2023: विश्व ओस्टियोपोरोसिस दिवस क्यों मनाया जाता है? जानें इतिहास, महत्व और थीम

  हर साल 20 अक्टूबर को वर्ल्ड ओस्टियोपोरोसिस मनाया जाता है। इस दिन को मनाने के पीछा का मकसद लोगों में जागरूकता फैलाना है।

• World Osteoporosis Day 2023: Nutrient Deficiencies That Increase Osteoporosis Risk; How To Get Optimum Levels

  On World Osteoporosis Day, two orthopaedic doctors discuss the nutrient deficiencies that increase the risk of osteoporosis and share ways to manage it.

• Are You Taking Care of Your Spine? 7 Essential Tips to Follow on World Spine Day 2023

  By incorporating these habits into your daily routine, you can safeguard your spine and enjoy a pain-free, active lifestyle. Read ahead to know.

• क्या ज्यादा नमक खाने से ऑस्टियोपोरोसिस होने का जोखिम बढ़ता है? जानें दोनों में संबंध

  Osteoporosis in Hindi: नमक शरीर के लिए जरूर होता है। लेकिन इसकी अधिक मात्रा हड्डियों को नुकसान पहुंचा सकती है।

• Osteoporosis Can Make Your Bones More Prone To Fractures: Here's How You Can Prevent It 

  When the formation of new bone does not keep up with the loss of old bone, osteoporosis develops. Read on to know about prevention tips.

• Iron And Ageing: Expert Shares Why Iron Is Essential For Women To Stay Healthy As They Get Older

  Iron deficiency holds particular significance as it is commonly observed in older women and can have notable consequences on their overall health.