Article in depression

• मैच के प्रेशर में आकर डिप्रेशन में चले गए थे क्रिकेटर विराट कोहली, जानें कैसे आए इससे बाहर

  भारतीय क्रिकेट टीम के पूर्व कप्तान विराट कोहली ने लंबे समय तक डिप्रेशन का सामना किया है। जानें डिप्रेशन से बाहर कैसे आए विराट।

• WHO Unveils Updated Mental Health Guidelines: What You Need To Know

  These comprehensive updates, accumulated over 15 years, aim to bridge the treatment gap for mental, neurological, and substance use disorders. Read on.

• Breaking Out Of Depression And Anxiety: Here Are 7 Physical Activities You Should Try

  Physical activity has been shown to have profound effects on mental health, offering a natural and holistic approach to alleviating symptoms.

• Is There A Link Between Poor Food Choices, Mental Health, and Diabetes Risk: Know Here

  By making mindful choices in our daily diets, we not only support our physical health but also contribute to a positive impact on mental well-being.

• Lack Of Support May Increase Your Partner’s Depression Risk: Here’s How You Can Be More Emotionally Available

  Being emotionally unavailable not only leaves your partner feeling lonely, unheard, and unsupported, but also instills self-doubt and depression.

• Combination Of 7 Healthy Lifestyle Habits Can Cut The Risk Of Depression By 57%, Revealed Study

  Lifestyle has a significant impact on depression, and making healthy choices can greatly reduce your risk of experiencing depression.

• Instant Stress Relief: 5 One-Minute Yoga Asanas for a Healthier Mind

  Incorporating just one minute of simple yoga asanas into your routine can make a major difference in reducing stress levels and promoting health.

• Do You Work From Home? Study Suggests It May Increase Your Risk of THESE two Mental Illnesses

  The study highlights the need for a balanced approach to remote work, to safeguard both the mental and physical health of people in the workforce.

• Mental Health A-Z: Expert Explains Depression, Its Symptoms, Treatment, And Prevention

  Depression involves enduring sadness, mood swings, emotional turmoil, and altered social behaviours. Here's what our expert has to say.

• निजी कारणों के चलते डिप्रेशन में चले गए थे फेमस यूट्यूबर रणवीर अल्लाहबादिया, जानें कैसे आए इससे बाहर

  Ranveer Allahbadia: फेमस यूट्यूबर रणवीर अल्लाहबादिया ने निजी कारणों के चलते लंबे समय डिप्रेशन का सामना किया है। आइए जानें उन्होंने कैसे इस समस्या का सामना किया।